** “Glyconutrients: A Breakthrough Discovery” by Dr. David Enders

** Smiles - Five Steps to a Healthy Diet

** Trivia

** Some Things to Think About by Mershon Bell

** Herbal Health and Nutrition by Kay Larocca

** Stress Tips by Dr. Rae Baum

Sponsor for this Edition

Organic Bodycare and Aromatherapy Products

Florapathics organic bodycare products are 100% natural. No detergents, no sodium lauryl sulfate, no alcohols. We offer an extensive line of luxurious and affordable organic bodycare and aromatherapy selections:

We also offer articles and a free online newsletter too!
Click here now to visit our website:  http://www.florapathics.com/affiliatewiz/aw.aspx?B=1&A=6&Task=C

The best gift you can give someone is the gift of health.To help you along your way, visit our Web Site at -http://bestbodyever.com/ .   We have also reworked our "FitnessProgram" and the electronic version which is sent directly toyour email address is now available for just $49.95.

 WARNING!! Always seek the advice of a Medical Doctor beforestarting, or making changes in your diet or exercise program. All previous newsletter are archived at our web site at:http://www.adv-marketing.com/business/bbnewslt.htmIf you haven't already, be sure to stop by our web site at:http://www.bestbodyever.com/

The science of Glycobiology, touted by the Massachusetts Institute of Technology as one of the top ten technologies that will change this world, is based on a breakthrough discovery. No combination of vitamins, minerals, amino acids, or herbals can replace the necessary saccharides (plant sugars), found in glyconutritionals.

Doctors who study “Glycomics” believe the lack of these plant sugars is the reason for much of today’s sickness and disease. The process to make the eight glyconutrients is very complex and requires a host of enzymes and micronutrients to complete the action. Scientists believe that our modern, nutrient deficient diet, along with toxins and stress interferes with the process, leaving us lacking in these life giving molecules.

What Do Glyconutrients Do?

New research has revealed the fact that these biologically active plant sugars are critical for the transfer of all biological data between each of over 600 trillion cells. Glyconutrients serve as the body’s intercellular messengers to communicate all that is required for the proper function of each and every individual cell. For proper cell-to-cell communication, cells use at least eight specific carbohydrates to “speak” to each other. As your cells touch each other, they communicate over this “sugar code” everything a cell needs: nutrition, repair, hormones, etc. The 1999 Nobel Prize in Medicine was awarded for this discovery.

Endogenous Stem Cells

Stem cells are produced in the bone marrow and travel throughout the body repairing damaged tissues. Doctors at the Fisher Institute for Medical Research were perplexed by the numerous reports from around the world of Alzheimer’s, Parkinson’s, stroke victims making remarkable recoveries, and Diabetics were producing insulin again. All were taking a glyconutrient complex.

“When they measured the before and after stem cell counts in the blood, virtually none were detected prior to the introduction of glyconutrients. Within a week of consuming glyconutrients, trillions of stem cells can be found!” Fisher Proceedings, vol. 3, no. 3.

No other product, natural or artificial has ever been clinically proven to stimulate production of stem cells.

The Most Important Nutrient is The One That is Missing!

Gary Hart, a research Ph.D., from John Hopkins University recently said “that without glycosylation (these sugars attaching to proteins at the cell level) there cannot be life.” He’s not saying without glycosylation you may get a sinus infection, or without glycosylation you won’t get gray hair’… he’s saying without these plant sugars in place these is only degeneration and No Life!

In a perfect world we would be getting these glyconutrients from a diet consisting of a broad variety of vine-ripened fruit and vegetables, roots, berries and plants. Due to modern agricultural methods and the high percentage of processed and nutritionally empty foods in our diets, we only get 2 of the 8 necessary plant sugars.

Sure, your body can make some of these sugars, but it takes ideal conditions and over 30 enzymatic conversions to do so. If your body is trying to perform these conversions on a daily basis, then you can bet you are exhausted and find little energy to live a truly vital, normal life.

To learn more about glyconutritionals go to these web sites: http://glycoscience.org http://www.sweetvibranthealth.com http://www.livingsugars.com

To listen to recorded messages of doctors speaking on glyconutritionals, call 973-854-4539

-----

If you would like a complimentary report on glyconutrients and stem cells, e-mail Dr. David Enders at dr.dkenders@sbcglobal.net with “stem cells” in subject line.
 

Five Steps to a Healthy Diet
=-=-=-=-=-=-=-=-=-=-=-=-=-=
 

The Federal Drudge Administration is planning to issue a Guideline for Gourmets that advises you to:

    A.  List your ten favorite foods.
    B.  List your five favorite beverages.
    C.  List all green vegetables that look like marsh grass,
        fur balls, or little trees.
    D.  List water.
    E.  Avoid A & B; eat only C; drink only D.

-----

Frequently Asked Questions About Health Care

Q. What does HMO stand for?
A. This is actually a variation of the phrase, "Hey, Moe!" Its roots go back to a concept pioneered by Doctor Moe Howard, who discovered that a patient could be made to forget about the pain in his foot if he was poked hard enough in the eyes. Modern practice replaces the physical finger poke with hi-tech equivalents such as voice mail and referral slips, but the result remains the same.

Q. Do all diagnostic procedures require pre-certification?
A. No. Only those you need.

Q. I just joined a new HMO. How difficult will it be to choose the doctor I want?
A. Just slightly more difficult than choosing your parents. Your insurer will provide you with a book listing all the doctors who were participating in the plan at the time the information was gathered. These doctors basically fall into two categories -- those who are no longer accepting new patients, and those who will see you but are no longer part of the plan. But don't worry -- the remaining doctor who is still in the plan and accepting new patients has an office just a half day's drive away!

Q. What are pre-existing conditions?
A. This is a phrase used by the grammatically challenged when they want to talk about existing conditions. Unfortunately, we appear to be pre-stuck with it.

Q. Well, can I get coverage for my pre-existing conditions?
A. Certainly, as long as they don't require any treatment.

Q. What happens if I want to try alternative forms of medicine?
A. You'll need to find alternative forms of payment.

Q. My pharmacy plan only covers generic drugs, but I need the name brand. I tried the generic medication, but it gave me a stomach ache. What should I do?
A. Poke yourself in the eye.

Q. I have an 80/20 plan with a $200 deductible and a $2,000 yearly cap. My insurer reimbursed the doctor for my out-patient surgery, but I'd already paid my bill. What should I do?
A. You have two choices. Your doctor can sign the reimbursement check over to you, or you can ask him to invest the money for you in one of those great offers that only doctors and dentists hear about, like windmill farms or frog hatcheries.

Q. What should I do if I get sick while traveling?
A. Try sitting in a different part of the bus.

Q. No, I mean what if I'm away from home and I get sick?
A. You really shouldn't do that. You'll have a hard time seeing your primary care physician. It's best to wait until you return, and then get sick.

Q. I think I need to see a specialist, but my doctor insists he can handle my problem. Can a general practitioner really perform heart transplant right in his office?
A. Hard to say, but considering that all you're risking is the $10 co-payment, there's no harm giving him a shot at it.

Q. What accounts for the largest portion of health care costs?
A. Doctors trying to recoup their investment losses.

Q. Will health care be any different in the next century?
A. No, but if you call right now, you might get an appointment by then.

-----

Hospital regulations require a wheelchair for patients who are being discharged. However, while my friend was working as a student nurse, she found one elderly gentleman - already dressed and sitting on the bed with a suitcase at his feet - who insisted he didn't need her help to leave the hospital.

After a chat about rules being rules, he reluctantly let her wheel him to the elevator. On the way down, she asked if his wife was meeting him.

"I don't know," he said. "She's still upstairs in the bathroom changing out of her hospital gown."

-----

Are you unhappy with the way you look? Would you like to loose weight? Are you interested in toning-up or increasing your muscularity? Would you like to improve your health and quality of life? Are you thin and like to gain weight? If you have answer ed "yes" to any of these questions, We are confident our diet and exercise program will quickly get you to your goals. Your diet and exercise program is tailored to your individual needs and situation. We are here to help you every step of the way. P lease visit our web site at http://www.bestbodyever.com/. There are some great "before and after" pictures on the site that will motivate you to make the decision to improve your health and build your best body ever.

It is virtually impossible to sneeze with your eyes open.

The U.S. Department of Labor, Bureau of Labor Statistics, reports in their latest publication that Health Care Services will account for almost one-fifth of all job growth from 1994 to 2005. We are a nation that spends almost one trillion dollars annually on our health care system. Today in America we have a number of clear diseases that guide the world and guide the health care today. Diet has a very significant effect on the immune system. Nutrients in the right balance and combination are basic to functioning and regulation of the immune system. The body needs over 50 different vitamins, minerals and other nutrients to replace dead cells, perform its normal functions, and combat the ravages of preservatives in processed foods, toxins in soil and water, air pollutants, and stress. Yet the average American diet is highly deficient!

As holistic treatments and herbal supplements are finally becoming far more widely accepted now in the United States than ever before (a well kept secret that has been known internationally for years), a world of opportunities awaits the individual interested in pursuing this direct sales market as a way of earning a lucrative income on either a full-time or part-time basis. Independent Distributors are currently needed to help us take these phenomenal and life changing products around the globe! Distributorships are available in 35 countries. Sales of nutritional supplements have reached about $4 BILLION annually and are growing! Why such interest in these safer, more effective forms of health alternatives?

* Nutrition is important in preventing disease and weight management.

* There are 1.5 million heart attacks a year in this country. That means that someone, somewhere in the United States has a heart attack about every 20 seconds and every 1.5 minutes someone dies from one. About 1/3 (500,000) of these heart attack victims will die suddenly, before even having the chance for medical intervention.

* Colon Cancer has been known since the seventies to be diet related. Eating high saturated fat (red meat, etc.) is a main cause.

* Ten years ago, about 50% of adults were overweight. Now, the numbers are more like 65%. This is 10-20 pounds or more. Moreover, 40% of American adults are considered medically obese. This means they are 30% above their ideal body weight.

* Five of the top 10 causes of death are all lifestyle related.

* The five biggest reasons people are under a doctors care are low quality of life, cancer, stroke, hypertension, and heart disease.

* Fatigue is often caused by bad nutrition. Many doctors treat fatigue with Prozac. Prozac will chance the brain's chemistry, but this is only treating the symptom not the problem, which could be bad nutrition.

* Dietary prescription drugs that were on the market, such as Redux, are dangerous! Recently, these harmful drugs were taken off the market as it was proven that they cause Primary Pulmonary Hypertension. This is a very serious disease of the lungs that is 45% fatal within 4 years. This disease is about 30 times more common in people that use Redux than people that don't.

The number one problem seen by U.S. doctors are bowel problems, often stress propagated. The most often prescribed drugs in the last three or four years are Tagamet and Zantac. These were prescribed for things such as ulcers, hyperacidity, nausea, indigestion and hiatal hernia. Bad nutrition can also be the cause of most headaches.

* Good nutrition can help you bounce back from the effects of stress.

Very few people have mastered the art of feeling good about their bodies. Most people are unhappy and will go to great lengths to look better. We take pills, starve ourselves, and even have surgery to feel better. We want to fit into that special outfit or impress potential partners. We live for the old days, when our weight wasn't such a problem.

There is a problem with weight-loss solutions, though. Most of them don't work. Many people want an easy way out and so don't consider physical fitness as a way to get themselves into better shape. They want to take a pill or cut back on food because working out is so unseemly. You sweat; you get tired; you smell. We don't want to work for it because we continue to rely on advertised miracles for transforming our bodies even though we know most of them haven't worked for us.

The problem with fitness is that you don't lose weight quickly, which is what most people are looking for. You will, however, be able to keep this weight off by learning to live a healthy lifestyle. Beginning to work out in your 20s is your best option. You must be determined, though, or it will just be another failed attempt.

Once you get into physical fitness, you'll probably find that you like it, especially if you look for the activity that suits you best. Do not be fooled here by get-in-shape-quick schemes. Plan to take your time. Visit a gym. Talk to a trainer. Find someone who can offer professional advice.

When choosing where to go to, look for a place either near your work, or close to your home, which is more convenient. Going with one or two friends or colleagues is a very good idea, as in this way it is a little more difficult to get bored and fed up with going every evening to the fitness club. Also, take a look around and try to find a place that has not only a wide range of equipment, but also a cheerful environment and can provide the appropriate trainers.

Look for the extras you want. If you think you'd enjoy soaking up the steam in a sauna, look for a gym with it. If you use a tanning bed, go for a fitness center with beds in them. If you don't like the idea of lugging your exercise equipment, get a gym with a locker. Start out slowly. Make yourself comfortable. Use equipment you understand, at a setting that works for you, and ask when you don't know what to do.

If you do not have the time to go to a fitness club and decide to buy your own equipment, it is essential not to fall under the spell of those commercials that promise you miracles with only five minutes a day and their brand new wonder-equipment. Suitable fitness equipment might cost a great deal, therefore it is best to consult someone in this branch before buying anything.

Again, be prepared to put in some work. Exercise helps your body and mind, but you have to keep at it. Change won't happen overnight, but it will happen!

-----

You'll find Fran Salus at Fitness Needs. For more fitness and health info, visit http://www.fitnessneeds.com/news/

You will find this "Stress Tip Message" helpful to stay focused and on purpose. You can put this message to work by reading it often throughout the day.

“How you spend your time is more important than how you spend your money.  Money mistakes can be corrected, but time is gone forever.”

---- David Norris ----

~ Need help with this? Contact The Baum Group at:
mailto:TheBaumGroup@YourStressMatters.com

If you need to lose weight, you must be in caloric deficit. This can be accomplished by cutting down your caloric intake, or increasing the amount of calories you burn by exercising. I recommend both. Even though a calorie is a calorie when it comes to weight loss, a calorie is not a calorie when it comes to your health. Make sure your daily diet includes several servings of fruit and vegetables and whenever possible, avoid foods that contain trans fat.

If you have a friend who would like to subscribe, you can
subscribe them at:

http://adv-marketing.com/business/subscribe2.htm

Yours in Health
Bob Osgoodby