Your-Business Newsletter #502
July 13, 2006As of today, we have 51,034 Subscribers.
Today is . . . National French Fries Day
On this date ... New York City Blackout (1977)We are a Charter Member of iCop
The International Council of Online Professionals
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In this edition
** Biz-Tips by Dr. Kevin Nunley – Promote Your Opportunity** Featured Article - Keep Up The Pace Or Fall Out Of The Race!
by Juanita Bellavance** Trivia
** A Little Levity – Smarter Blonde
** Stress Tip by Dr. Rae Baum** Fact Of The Day
** Health Tip of the Week – ...And Some Good News About Coffee
Welcome
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Stupid Quotes
"After finding no qualified candidates for the position of principal, the school board is extremely pleased to announce the appointment of David Steele to the post."
- Philip Streifer, Superintendent of Schools, Barrington, Rhode Island
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Biz Tips
by Dr. Kevin NunleyPromote Your Opportunity
Although things are getting better, most newspaper and TV editors don't know much about small business and don't like MLM. Promote your MLM opportunity with ezine articles and ads instead of press releases.
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Looking for ways to market your product, service, or idea? Ask Kevin! He'll give you fresh promotion ideas free. Reach Kevin Nunley and his staff of marketing experts at kevin@drnunley.com or 801-328-9006. See the promotion packages that are working best for his customers at http://DrNunley.com
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- 10/13 Trivia
In 1982, Larry Walters tied 24 weather balloons to his lawn chair in Los Angeles and climbed to an altitude of 16,000 feet.
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**Featured Article**
Keep Up The Pace Or Fall Out Of The Race! by Juanita Bellavance
Don’t you just wish you could coast for a while on your success what you already know? You want to get everything done and handled successfully and then just lay back and relax for a while.
Well, you know how success happened in the tortoise and hare fable. The tortoise kept plugging along consistently moving forward while the hare figured he was far enough ahead in the race to success he could take a break and nap a little. The tortoise attitude wins in life.
Maybe ten years ago you heard all the hoopla, you thought, about internet marketing. The gurus were saying if you don’t have a website you don’t have a business. They encouraged us to go around to businesses and get them started with a web presence.
Maybe you believed the information and maybe you didn’t do anything about it.
But look around you. Almost every business you find today will have a website. Many have a full web presence with automated systems and products to buy online. Do you ever wish you had taken action on the internet information you heard?
What else are you hearing right now that you may not be taking advantage of? What are the boomers’ concerns? What changes need to happen and are in fact happening?
Continuing education and success coaching are essential no matter what your field of expertise. Maybe continuing education is required of you in certain professions like medicine, insurance, financial planning, real estate and education. Even where the law does not require your continuing education, it is still an absolute must.
Parenting styles are changing, business development is changing, internet marketing is changing. If you don’t step up to the plate for continuing education and success coaching, you will surely be left behind.
Change is inevitable. Would you want things to stay the same? Imagine what life would be like if people had not continually educated themselves so ideas could evolve. How would you be washing your clothes or obtaining your food right now? How would you get to work or other places of interest, by horse?
Continuing education is exciting. It keeps you alive and vibrant. It allows for people to stay in the game of life instead of retiring from work only to find they have retired from life itself. Continuing education is like an exercise program for the mind, keeping you in mental shape.
Find a topic you are passionate about and continue to learn about it. In fact, if you do continue your education on a topic of your passion, you may eventually create the next innovative change that others will have to learn to keep up the pace with you. It’s inevitable.
Keep up the pace, or fall out of the race...
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Juanita Bellavance, the author of this article is known for understanding what a client needs to succeed. She can look at what’s missing and lead a client into seeing for themselves their own power over it. Because of this realization of their power, people have a shift in belief level. And that shift ignites them into action! Visit Juanita at:www.assureyoursuccess.com To schedule your initial coaching session, email your request to Juanita@AssureYourSuccess.com with “Consult” in the subject line. Individual slots are filling fast. Only three left. Visit Juanita’s coaching website at: http://www.assuredsuccesslifecoach.com. What the heck is Brainspeak? Go here and see: http://www.assuredsuccesslifecoach.com/Brainspeak
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Quote of the Day
"Government is not the solution to our problems, government is the problem."
- Ronald W. Reagan
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Free newsletter: http://www.easy-home-businesses.com/newsletter.html - 8/18
A Little Humor
Smarter Blonde
=-=-=-=-=-=-=-=A blonde thought if she dyed her hair brown she would become smarter. While driving in the country she spotted this farmer herding sheep and asked him "If I guess how many sheep you have will you let me have one?"
The man said "Sure." Well she looked over and over and said 73.
He said "Wow your good." So the blonde claimed her prize. While
walking her back to the car the man said"If I guess your hair color can you give me my dog back?"
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Bubba asked Rufus – “Hey Rufus you want to go shoot at some cans?”
“Sure Bubba” Rufus said, “what kind?’
Bubba replied – Mexicans, Africans, Puerto Ricans
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On the way back to New York as I was sitting in the Phoenix airport, they announced that a flight to Las Vegas was full. The airline was looking for volunteers to give up their seats.
In exchange, they'd give you a $100 voucher for your next flight and a first class seat in the plane leaving an hour later.
About eight people ran up to the counter to take advantage of the offer. About 15 seconds later all eight of those people sat down grumpily as the lady behind the ticket counter said, "If there is anyone else OTHER than the flight crew who'd like to volunteer, please step forward."
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Something's wrong when kids run wild
and dogs are sent to obedience school.
Publications of Interest
In each issue, we swap a notice with another E-zine. Most of the time they are invitations to subscribe to their publication, but sometime it could be for a product or service they provide.
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Stress Tip
by Dr. Rae BaumYou will find this "Stress Tip Message" helpful to stay focused and on purpose. You can put this message to work by reading it often throughout the day.
Challenge yourself daily -- personally and professionally. Look for opportunities in learning and earning to make your dream a reality.
- Dr. Rae
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- 9/9
Handy Household Tips
How to make just about everything in the refrigerator stay fresh longer. After it is opened just store it upside down. This works with Milk, Sour Cream, Dip, Applesauce, Jelly, Jam, Pickles, Peppers and more. If you can't store it upside down “milk for instance” store it on it’s side just make sure that the liquid covers the cap. When storing anything upside down try to make sure that the contents sink to the “Top” to create a “seal”. The reason this works is bacteria needs to “land” on food and needs air to grow. This method stops both.
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- 8/15
Health Tip of the Week
by Dr. Earl Mindell
Ambien Causes Sleepwalking, Sleep-eating, And... Sleep-Driving?
Happily for Big Pharma, prescriptions for sleep drugs have risen almost 60 percent since 2000. The best-selling prescription sleep aid in the world right now, Ambien (zolpidem tartrate), is currently stirring up controversy. Apparently, a rare side effect of the drug is a tendency to sleepwalk, or to eat or even drive in your sleep. Some users have been involved in bizarre traffic accidents.
Senator Patrick Kennedy, for example, stated after his recent smash-up that he took Ambien and Phenergan, a drug used to treat allergies and nausea, at the same time before going to bed. According to an article published in the Boston Herald, Kennedy says that he "simply do[es] not remember getting out of bed, being pulled over by the police or being cited for three driving infractions." He ran into a retaining wall, which is consistent with the tendency of drivers with Ambien in their systems to crash into stationery objects upon which they've become fixated in their sleep-medicine-induced haze.
Although it's believed that alcohol may have played a role in some sleep-driving episodes, the drug's labeling admits that this side effect can happen—if rarely—without any other medications. This is what happens when a drug studied in populations of a few dozen or a few hundred people start being used by millions of people. Any hazards are going to end up more significant when the number of people using a drug gets so enormous and human error and/or stupidity—using alcohol or other drugs at the same time or taking too much—is factored in.
According to an article in Newsweek, New York attorney Susan Chana Lask has spoken with over 300 patients who have experienced these kinds of side effects with Ambien. (One frightening story: a woman who took Ambien before bed answered the door to a stranger in her sleep and was assaulted.) Lask has filed a class-action lawsuit against Sanofi-Aventis, the drug's maker.
Competitor Lunesta (eszopiclone) is having its own problems. Apparently, this drug has a bitter aftertaste that one user—writing at an Internet chat site and cited in a BusinessWeek blurb in the March 27, 2006 issue—compared to "a herd of wild animals nested in my mouth." Another user at the site writes that "I've never tasted urine, but I could imagine it would taste something like that."
Sleeplessness is one problem that can, in the vast majority of instances, be dealt with without drugs. Here are a few pointers:
• Stick with a schedule with regards to bedtime. Try to go to sleep at about the same time each night. Early to bed, early to rise is your best bet, as that will match your body's natural daily rhythms.
• Don't eat for at least three hours before going to bed. No caffeine after 3 p.m.
• Keep your bedroom dim after dark, and try to make it completely dark once it's time for lights-out. Even the light from a digital clock can reduce melatonin secretion, which is your body's natural sleeping pill.
• If racing thoughts and worries keep you up, try to do a relaxation and deep-breathing practice right before bed. Try audio CDs with soothing music. Work with a therapist or spiritual counselor to devise a relaxation regimen that works for you. Aromatherapy can help too. Try a dab of lavender oil at the base of your throat.
• Don't keep a TV in the bedroom. Reserve that room and your bed for sleep and sex. If you can't sleep, try reading something calming and pleasant in bed with a book light.
• Get some vigorous exercise every day, if possible, or at least four days a week.
• Sip soothing chamomile tea, or try relaxant herbs like valerian, passionflower, or kava a half-hour before bed.
• Two or three times weekly, you can use a small dose of melatonin—3 mg or less—before bed. There's no evidence of sleepwalking with melatonin, much less sleep-driving or sleep-eating!
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To learn more about how Dr. Mindell can help you get into the best shape of your life, visit: http://keith.freelife.com/redir.cfm?page=/info/nutrition/drearlmindell/body.cfm
PCisms (Politically Correct Terminology)
Convict - Socially Separated
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Copyright – 2006
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